{"id":2025,"date":"2013-08-08T21:08:08","date_gmt":"2013-08-09T01:08:08","guid":{"rendered":"http:\/\/www.lumosstudio.com\/blog\/?p=2025"},"modified":"2013-08-08T21:13:21","modified_gmt":"2013-08-09T01:13:21","slug":"carolina-crossfit-a-teaser","status":"publish","type":"post","link":"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/","title":{"rendered":"Carolina CrossFit &#8211; A Teaser"},"content":{"rendered":"<p>Wendy and I got up earlier than we usually do this morning in order to photograph some of the students and trainers at <a title=\"Carolina CrossFit - Forging Elite Fitness\" href=\"http:\/\/carolinacrossfit.com\/\" target=\"_blank\">Carolina CrossFit<\/a>. We&#8217;ve only begun to go through the photos, but we wanted to share a few quickly to encourage you to come out to <a title=\"The Famously Hot Showdown\" href=\"https:\/\/www.facebook.com\/FamouslyHotShowdown\" target=\"_blank\">The Famously Hot Showdown<\/a> they&#8217;re putting on this Saturday. If you&#8217;re a fan of fitness, you&#8217;ll appreciate these folks. So, check out these folks that seriously make me reconsider my Netflix+CookOut addiction, and come back soon to see more from this great community.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-001.jpg\" rel=\"prettyPhoto[g2025]\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-2026\" style=\"border: 10px solid black;\" alt=\"Barbell press from the back\" src=\"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-001.jpg\" width=\"633\" height=\"950\" srcset=\"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-001.jpg 633w, http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-001-399x600.jpg 399w, http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-001-590x885.jpg 590w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-002.jpg\" rel=\"prettyPhoto[g2025]\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-2027\" style=\"border: 10px solid black;\" alt=\"A woman climbs a rope\" src=\"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-002.jpg\" width=\"633\" height=\"950\" srcset=\"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-002.jpg 633w, http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-002-399x600.jpg 399w, http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-002-590x885.jpg 590w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-003.jpg\" rel=\"prettyPhoto[g2025]\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-2028\" alt=\"Getting ready to lift\" src=\"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-003.jpg\" width=\"950\" height=\"760\" srcset=\"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-003.jpg 950w, http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-003-600x480.jpg 600w, http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-003-730x584.jpg 730w, http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-003-590x472.jpg 590w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wendy and I got up earlier than we usually do this morning in order to photograph some of the students and trainers at Carolina CrossFit. We&#8217;ve only begun to go through the photos, but we wanted to share a few quickly to encourage you to come out to The Famously Hot Showdown they&#8217;re putting on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[94],"tags":[11,111,17],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Carolina CrossFit - A Teaser - Lumos Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carolina CrossFit - A Teaser - Lumos Studio\" \/>\n<meta property=\"og:description\" content=\"Wendy and I got up earlier than we usually do this morning in order to photograph some of the students and trainers at Carolina CrossFit. We&#8217;ve only begun to go through the photos, but we wanted to share a few quickly to encourage you to come out to The Famously Hot Showdown they&#8217;re putting on [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/\" \/>\n<meta property=\"og:site_name\" content=\"Lumos Studio\" \/>\n<meta property=\"article:published_time\" content=\"2013-08-09T01:08:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-08-09T01:13:21+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-003.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"760\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"J.P.\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"J.P.\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/\",\"url\":\"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/\",\"name\":\"Carolina CrossFit - A Teaser - Lumos Studio\",\"isPartOf\":{\"@id\":\"https:\/\/www.lumosstudio.com\/blog\/#website\"},\"datePublished\":\"2013-08-09T01:08:08+00:00\",\"dateModified\":\"2013-08-09T01:13:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.lumosstudio.com\/blog\/#\/schema\/person\/7ca3f4a485b555baf49882e5be2179e9\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.lumosstudio.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Carolina CrossFit &#8211; A Teaser\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lumosstudio.com\/blog\/#website\",\"url\":\"https:\/\/www.lumosstudio.com\/blog\/\",\"name\":\"Lumos Studio\",\"description\":\"South Carolina Wedding Photography Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lumosstudio.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lumosstudio.com\/blog\/#\/schema\/person\/7ca3f4a485b555baf49882e5be2179e9\",\"name\":\"J.P.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lumosstudio.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/f53ee878f785db2df602e98f42efda08?s=96&d=blank&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/f53ee878f785db2df602e98f42efda08?s=96&d=blank&r=g\",\"caption\":\"J.P.\"},\"sameAs\":[\"http:\/\/www.lumosstudio.com\"],\"url\":\"http:\/\/www.lumosstudio.com\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Carolina CrossFit - A Teaser - Lumos Studio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/","og_locale":"en_US","og_type":"article","og_title":"Carolina CrossFit - A Teaser - Lumos Studio","og_description":"Wendy and I got up earlier than we usually do this morning in order to photograph some of the students and trainers at Carolina CrossFit. We&#8217;ve only begun to go through the photos, but we wanted to share a few quickly to encourage you to come out to The Famously Hot Showdown they&#8217;re putting on [&hellip;]","og_url":"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/","og_site_name":"Lumos Studio","article_published_time":"2013-08-09T01:08:08+00:00","article_modified_time":"2013-08-09T01:13:21+00:00","og_image":[{"width":950,"height":760,"url":"http:\/\/www.lumosstudio.com\/blog\/wp-content\/uploads\/2013\/08\/Carolina-Crossfit-Fitness-003.jpg","type":"image\/jpeg"}],"author":"J.P.","twitter_misc":{"Written by":"J.P."},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/","url":"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/","name":"Carolina CrossFit - A Teaser - Lumos Studio","isPartOf":{"@id":"https:\/\/www.lumosstudio.com\/blog\/#website"},"datePublished":"2013-08-09T01:08:08+00:00","dateModified":"2013-08-09T01:13:21+00:00","author":{"@id":"https:\/\/www.lumosstudio.com\/blog\/#\/schema\/person\/7ca3f4a485b555baf49882e5be2179e9"},"breadcrumb":{"@id":"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.lumosstudio.com\/blog\/2013\/08\/carolina-crossfit-a-teaser\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.lumosstudio.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Carolina CrossFit &#8211; A Teaser"}]},{"@type":"WebSite","@id":"https:\/\/www.lumosstudio.com\/blog\/#website","url":"https:\/\/www.lumosstudio.com\/blog\/","name":"Lumos Studio","description":"South Carolina Wedding Photography Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lumosstudio.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.lumosstudio.com\/blog\/#\/schema\/person\/7ca3f4a485b555baf49882e5be2179e9","name":"J.P.","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lumosstudio.com\/blog\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/f53ee878f785db2df602e98f42efda08?s=96&d=blank&r=g","contentUrl":"http:\/\/0.gravatar.com\/avatar\/f53ee878f785db2df602e98f42efda08?s=96&d=blank&r=g","caption":"J.P."},"sameAs":["http:\/\/www.lumosstudio.com"],"url":"http:\/\/www.lumosstudio.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/posts\/2025"}],"collection":[{"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/comments?post=2025"}],"version-history":[{"count":3,"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/posts\/2025\/revisions"}],"predecessor-version":[{"id":2033,"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/posts\/2025\/revisions\/2033"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/media\/2028"}],"wp:attachment":[{"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/media?parent=2025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/categories?post=2025"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lumosstudio.com\/blog\/wp-json\/wp\/v2\/tags?post=2025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}