{"id":1958,"date":"2013-07-23T08:28:58","date_gmt":"2013-07-23T12:28:58","guid":{"rendered":"http:\/\/www.lumosstudio.com\/blog\/?p=1958"},"modified":"2013-07-23T08:29:21","modified_gmt":"2013-07-23T12:29:21","slug":"pilates-of-charleston","status":"publish","type":"post","link":"http:\/\/www.lumosstudio.com\/blog\/2013\/07\/pilates-of-charleston\/","title":{"rendered":"Pilates of Charleston"},"content":{"rendered":"

Ahoy, mateys! Today\u00e2\u20ac\u2122s we\u00e2\u20ac\u2122ll be delving into the world of scurvy dogs and swashbuckling adventurers, of buried treasure and nautical terror. There\u00e2\u20ac\u2122ll be\u00e2\u20ac\u00a6wait, what? This post isn\u00e2\u20ac\u2122t about pirates? Dang.<\/p>\n

Okay, I\u00e2\u20ac\u2122m going to turn this over to Wendy now.<\/p>\n

 <\/p>\n

Our take on health and fitness can be summed up in three words: wellness for life. [Ed note: For me other candidates include \u00e2\u20ac\u0153nachos with queso\u00e2\u20ac\u009d and \u00e2\u20ac\u0153binge-watching Netflix\u00e2\u20ac\u009d.] For that reason, we enjoy connecting with people who have a vision for healthy routines that anyone can maintain.\u00c2\u00a0 Of course, we also know that many a bride and groom are looking for ways to start their journey to get in shape before the wedding day.\u00c2\u00a0 Whatever your motivation, there\u00e2\u20ac\u2122s no time like the present to begin!<\/p>\n

\"The<\/a><\/p>\n

Today we\u00e2\u20ac\u2122ll be taking a fitness tour with the lovely Katie from Pilates of Charleston<\/a>. \u00c2\u00a0Katie contacted us recently about some on-location photographs at her studio in Mt. Pleasant, SC, and we were thrilled to capture the grace and energy that flows from her, her fellow instructors, and her clients.<\/p>\n

\"Katie\"<\/a><\/p>\n

\"Katie<\/a><\/p>\n

Everything about Pilates of Charleston is inviting, from the clean colors of the d\u00c3\u00a9cor, to the soft glow of sunlight seeping in through the windows and the charming staff and students.\u00c2\u00a0 Everyone made us feel right at home, and if I hadn\u00e2\u20ac\u2122t been wielding a camera, I would have jumped right in with them for an energizing experience on the reformers. Katie, her instructors, and her clients seemed completely in their element as they demonstrated their skills for the camera.<\/p>\n

\"Class<\/a><\/p>\n

A little about Katie: When we first met Katie, we understood right away why people love coming to Pilates of Charleston.\u00c2\u00a0 Her sweet spirit and love for her craft shine through in her smile, her efficient and caring instruction, and even her posture.\u00c2\u00a0 Katie believes that Pilates is for everyone, not matter the age, ability level or gender, and she therefore believes that her studio is for everyone. \u00c2\u00a0Though Katie is sweet, don\u00e2\u20ac\u2122t mistake her soothing aura for a lack of grit \u00e2\u20ac\u201c the rigor of her instruction will let you know that you are doing your body a favor by coming in for your session.<\/p>\n

\"Katie<\/a><\/p>\n

\"Katie<\/a><\/p>\n

We enjoyed the great sense of community at the studio as we chatted with the staff and students and watched them interact with each other.\u00c2\u00a0 The beauties below are Ashley and Julie.\u00c2\u00a0 Ashley and Julie are also instructors at the studio, and they, like Katie, wowed us with their skills!\u00c2\u00a0 We had a chance to see each instructor teach and were fortunate enough to watch one of Ashley\u00e2\u20ac\u2122s private Pilates sessions.\u00c2\u00a0 Her student moved gracefully and fluidly, surprising me with a smile even when I knew the workout was challenging.<\/p>\n

\"Ashley<\/a><\/p>\n

\"Julie\"<\/a><\/p>\n

\"Ashley<\/a><\/p>\n

\"Working<\/a><\/p>\n

\"Ashley<\/a><\/p>\n

If you\u00e2\u20ac\u2122re in the Charleston, Mt. Pleasant, or neighboring areas, stop by Pilates of Charleston<\/a> to sign up for class!\u00c2\u00a0 They are located at 716 S. Shelmore Blvd. (Suite 100) in Mt. Pleasant.\u00c2\u00a0 You will have a great experience, and your body will thank you!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ahoy, mateys! Today\u00e2\u20ac\u2122s we\u00e2\u20ac\u2122ll be delving into the world of scurvy dogs and swashbuckling adventurers, of buried treasure and nautical terror. There\u00e2\u20ac\u2122ll be\u00e2\u20ac\u00a6wait, what? This post isn\u00e2\u20ac\u2122t about pirates? Dang. Okay, I\u00e2\u20ac\u2122m going to turn this over to Wendy now.   Our take on health and fitness can be summed up in three words: wellness […]<\/p>\n","protected":false},"author":1,"featured_media":1972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[94],"tags":[10,111,110,109],"yoast_head":"\nPilates of Charleston - Lumos Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lumosstudio.com\/blog\/2013\/07\/pilates-of-charleston\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates of Charleston - Lumos Studio\" \/>\n<meta property=\"og:description\" content=\"Ahoy, mateys! Today\u00e2\u20ac\u2122s we\u00e2\u20ac\u2122ll be delving into the world of scurvy dogs and swashbuckling adventurers, of buried treasure and nautical terror. There\u00e2\u20ac\u2122ll be\u00e2\u20ac\u00a6wait, what? This post isn\u00e2\u20ac\u2122t about pirates? Dang. 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Today\u00e2\u20ac\u2122s we\u00e2\u20ac\u2122ll be delving into the world of scurvy dogs and swashbuckling adventurers, of buried treasure and nautical terror. There\u00e2\u20ac\u2122ll be\u00e2\u20ac\u00a6wait, what? This post isn\u00e2\u20ac\u2122t about pirates? Dang. 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